Family & Systemic Constellation Workshops
In-Person Group Workshops
FAQ on Family Constellation Workshops Online
1. What is a Family Constellation Workshop?
A Family Constellation workshop is a holistic and integral approach that helps uncover and resolve deep-rooted family patterns and dynamics. It allows participants to gain insight into hidden influences affecting their relationships, health, and life choices.
2. How does the process work?
Participants choose a personal issue they want to explore, and with the help of the facilitator and other participants (Resonators), they create a visual "constellation" of their family or system. This brings unconscious dynamics to the surface, which can then be addressed and released.
3. What can I constellate?
You can constellate various life issues, such as family dynamics, relationship challenges, career blocks, health concerns, and more.
Here you can read more about what is possible to constellate.
4. Do I need to share personal details about my family?
You only need to share what feels comfortable. The focus is on exploring the emotional and energetic patterns, not necessarily the specifics of your family history. The constellations can be even done “in secret" (meaning, without disclosure in the group). A previous short conversation with me will be then required.
5. What do I gain when I come as a Resonator?
As a Resonator, you gain personal insights and healing, even though the constellation isn't centered on your issue. The role can help you tap into your intuition, empathy, and often highlights themes relevant to your own life.
6. How many people can join?
Each workshop allows a maximum of 3 people to do their constellations and up to 10 participants as Resonators.
7. How do I participate?
You can choose to bring a personal issue for constellation or join as a Resonator. Both roles offer valuable healing experiences.
8. How will I feel after the workshop?
After the workshop, participants often feel a sense of release, clarity, and emotional lightness. However, because deep personal work is involved, you might also feel reflective or even emotionally tired as the process integrates.
9. How long does the workshop last?
Workshops usually last 3 hours. Depending on the number of constellations and the flow of the process, it might be a bit longer.
10. Is it suitable for everyone?
Family constellations can be powerful and emotional. It’s suitable for anyone open to personal growth, but if you have any concerns, it’s a good idea to speak with me beforehand.