Family & Systemic Constellation Workshops
Next Online Workshop Sunday 19 April from 11:00 to 14:00 CET
Reconnect to what’s true for you
and let go of what’s ready to move:
online Family Constellations.
Online Family Constellations workshops offer you the possibility to explore what is moving beneath the surface of your life — from wherever you are in the world.
In these sessions, we work with hidden family dynamics, unconscious loyalties, and repeating patterns that may be affecting your relationships, emotions, health, or sense of direction. As these deeper movements come into view, new understanding, relief, and healing can begin to unfold.
You do not need prior experience to join. Whether this is your first constellation or you have already done personal growth work, you will be guided in a clear, grounded, and supportive way. My approach is inclusive, respectful, and deeply attuned to each person’s process.
These workshops are for you if you are ready to:
understand what may be holding you back
shift recurring patterns in your life
reconnect with your inner clarity
experience healing in a safe and held space
As your facilitator, I hold these sessions with presence, depth, and care, drawing from years of experience in Family Constellations, embodiment, and inner work.
Join from home and experience the power of this work wherever you are.
Upcoming Workshops Online Calendar
The Online Workshops are on Sunday from 11:00 to 14:00 CET
19th April, 2026
24th May, 2026
28th June, 2026
26th July, 2026
20th September, 2026
18th October, 2026
29th November 2026
Presential Group Workshops
Presential Group Workshop
in Oudeenaarde, Belgium
25 & 26 April 2026
This workshop is a Family Constellations day or weekend experience, guided through my integrative lens, where yogic philosophy and systemics naturally meet.
By “yoga-informed,” we mean the space is held through yogic principles: interconnectedness, presence, breath awareness, embodied sensing, and nervous-system attunement—so the work integrates through the body, not only through the mind.
At the same time, the systemic perspective supports something essential: being in our rightful place in life. Yoga helps us know ourselves from the inside. Systemics helps us find orientation within the relational web that brought us here. Both paths point to the same place: being here and now, in the present, with more clarity and less inner weight.
Many of our blocks are beyond physical or mental. They are emotional and systemic: invisible loyalties, hidden dynamics, blind love, inherited burdens, and repeating patterns across generations. Family Constellations make these dynamics visible—gently and precisely—so something within can release, reorganize, and breathe again.
This experience is for you if you feel you’ve been:
holding too much, for too long
ready to break repeating cycles with honesty and softness
drawn to a deep, grounded experience held with presence, sensitivity, and clear guidance
Ready to join us?
25 & 26 April from 10:00 to 17:00
Location: Hot Yoga Oudenaarde
Jacob Lacopsstraat 24
9700 Oudenaarde, Belgium
Questions?
Mica +34 654 989 295
Leny +32 489 56 47 03
Presential Group Workshop
in Zürich, Switzerland
26 & 27 September 2026
This workshop is a Family Constellations day or weekend experience centered on The Pranic Field of Relationships, guided through my integrative approach where yogic wisdom and systemic understanding naturally meet.
Relationships live within a field of energy. In the yogic tradition, this living intelligence is often understood as the pranic field — the subtle current of life that moves through our bodies, our emotions, and the space between people.
When we speak about yoga-informed systemic work, we are referring to a way of holding this relational field through yogic principles: presence, breath awareness, embodied sensing, and nervous-system attunement. This allows what appears in the field to integrate through the body — not only through understanding.
The systemic perspective brings another essential dimension: orientation within the relational web we belong to.
Yoga invites us to know ourselves from the inside.
Systemics reveals how we are positioned within the wider network of relationships that gave us life.
When these two perspectives meet, something becomes possible:
we can perceive the pranic field of relationships with greater clarity.
Many of the tensions we experience in love, family, and work are not simply personal. They are energetic and systemic: invisible loyalties, entanglements, blind love, inherited burdens, and repeating dynamics across generations.
Family Constellations allow these dynamics to become visible within the field. As they do, the system naturally begins to reorganize. Breath returns. Movement returns. Life can flow again.
This work invites a simple yet profound shift:
to sense where life is asking for a new position in the relational field — and to take that place with presence.
You may feel drawn to this experience if you sense that:
• you have been carrying too much for too long
• you are ready to soften repeating patterns in relationships
• you feel curious about the subtle field that connects body, energy, and relational life
Here, we explore relationships not only as stories or roles,
but as living expressions of the pranic field moving through human connection.
Questions?
Mica +34 654 989 295
Seraina +41 76 460 44 67
Stepping into the Field
I offer workshops in three ways: In Presence for those who want the full embodied experience of the room and the group Field; Online for deep, live work from anywhere, with the same clarity, guidance, and systemic precision; and Bespoke workshops created on request — for enterprises, groups of conscious friends, or families who want a tailored constellation space around a specific theme, transition, or intention.
FAQ on Family Constellation Workshops Online
1. What is a Family Constellation Workshop?
A Family Constellation workshop is a holistic and integral approach that helps uncover and resolve deep-rooted family patterns and dynamics. It allows participants to gain insight into hidden influences affecting their relationships, health, and life choices.
2. How does the process work?
Participants choose a personal issue they want to explore, and with the help of the facilitator and other participants (Resonators), they create a visual "constellation" of their family or system. This brings unconscious dynamics to the surface, which can then be addressed and released.
3. What can I constellate?
You can constellate various life issues, such as family dynamics, relationship challenges, career blocks, health concerns, and more.
Here you can read more about what is possible to constellate.
4. Do I need to share personal details about my family?
You only need to share what feels comfortable. The focus is on exploring the emotional and energetic patterns, not necessarily the specifics of your family history. The constellations can be even done “in secret" (meaning, without disclosure in the group). A previous short conversation with me will be then required.
5. What do I gain when I come as a Resonator?
As a Resonator, you gain personal insights and healing, even though the constellation isn't centered on your issue. The role can help you tap into your intuition, empathy, and often highlights themes relevant to your own life.
6. How many people can join?
Each workshop allows a maximum of 3 people to do their constellations and up to 10 participants as Resonators.
7. How do I participate?
You can choose to bring a personal issue for constellation or join as a Resonator. Both roles offer valuable healing experiences.
8. How will I feel after the workshop?
After the workshop, participants often feel a sense of release, clarity, and emotional lightness. However, because deep personal work is involved, you might also feel reflective or even emotionally tired as the process integrates.
9. How long does the workshop last?
Workshops usually last 3 hours. Depending on the number of constellations and the flow of the process, it might be a bit longer.
10. Is it suitable for everyone?
Family constellations can be powerful and emotional. It’s suitable for anyone open to personal growth, but if you have any concerns, it’s a good idea to speak with me beforehand.
Experience the workshops and explore meaningful inner shifts
with practices that support real, lasting change.
Questions?
Reach out and we will come back to you