A human approach to growth: grounded, systemic, and deeply embodied.
Reshape,
Transform,
Awaken
Soulful Guidance is one-on-one mentoring for moments of transition when something in you is ready to shift, and you want to move forward with clarity, steadiness, and truth.
In our sessions, we look at what’s shaping your present reality: inner patterns, systemic influences, and the deeper needs underneath the surface. We include the body as a source of truth—tracking what tightens, what softens, and what becomes clear when you slow down.
We work with what’s present: relationships, direction, identity shifts, work, money, family dynamics, and the emotional themes that keep repeating. Together, we name what’s been running in the background, disentangle what isn’t yours to carry, and reconnect you with the part of you that already knows.
From there, we translate insight into integration: specific choices, language, boundaries, and next steps that fit your life—so the change doesn’t stay in a session, it becomes a new way of living.
This work supports you to:
understand what’s happening now (with honesty and nuance)
release what no longer fits—beliefs, roles, inherited dynamics
reconnect with your inner wisdom and take aligned next steps
If you’re drawn to a conscious path and you’re ready for real movement—grounded, respectful, and meaningful—this mentoring is here for you.
Your next step begins here.
Soulful Guidance
Conscious Growth
Soulful Guidance is designed to empower you through clear guidance and deep understanding of your current circumstances. As we explore the roots of what’s been limiting you, you’ll have space to soften into your authentic essence. From there, we focus on integration: building new choices, new responses, and a way forward that reflects who you are now.
Who it’s for
You’re in a transition (inner or outer) and you want clear, grounded guidance for what’s next.
You’re ready to look at patterns—personal and systemic—and choose new responses with integrity.
You value depth and practicality: embodied insight that translates into real-life change.
Who it’s not for
You want quick fixes, instant certainty, or someone to tell you what to do.
You’re not willing to look honestly at your part in the pattern—or take responsibility for change.
You’re looking for a purely intellectual approach without embodiment, presence, or integration.
My approach integrates
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Practical Wisdom
My mentoring weaves together systemic wisdom, subtle-body insight, and intuitive inquiry to offer grounded guidance for real-life moments. These foundations translate into practical tools you can lean on in relationships, decision-making, and everyday transitions. Clear, human, and adaptable, they meet you where you are and grow with you.
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Conscious Alignment Tools
Practical supports rooted in subtle-body awareness, systemic work, and soulful inquiry. They help you reconnect with your inner truth, trust your intuition, and move through life transitions with clarity. Grounded and experiential, they bring conscious awareness into everyday life: what matters becomes something you can feel, choose, and live.
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Ancestral Echoes
This brings the wisdom of Family Constellations into mentoring, revealing hidden loyalties, inherited patterns, and unresolved stories that quietly shape your choices. By listening to what lives in the system, we restore more flow, belonging, and perspective. What once felt heavy or confusing can become information and a source of stable guidance.
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Subtle-Body Awareness
Guided by the knowledge of prana and the subtle body, this strand of mentoring helps you relate to your inner energy with clarity. Through breath, attention, and inner listening, we sense what’s flowing, what’s held, and what’s ready to shift. From there, we translate subtle signals into grounded choices: clarity, steadiness, and aligned action from the inside out.
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The Intuitive Path
There is an intelligence that speaks through sensation, emotion, and felt sense. Rooted in phenomenology (the practice of meeting what is with presence), we stay close to what’s here, without adding interpretation. As you learn to trust what you can feel, intuition becomes reliable, and your choices are guided more by the heart’s clarity—bringing you into conscious choice.
The cornerstone of my mentoring sessions lies in their personalized nature.
I conduct a comprehensive evaluation of your needs, identify specific areas for focus, and chart a course toward the life you envision.
The techniques you acquire during these sessions will serve as lifelong tools, enabling continuous progress.
The effectiveness of our mentoring journey will be influenced by your openness, the level of intensity you desire, and your willingness to take ownership of your growth.
This combination is at the heart of the mentoring, offering grounded guidance for real life.
What areas and issues can be addressed
through the Mentoring?
Life’s Purpose and Identity:
– Clarifying Life Roles: Understanding personal roles and life paths, gaining clarity on individual purpose and direction.
– Resolving Internal Conflicts: Integrating internal conflicts for self-realization, promoting personal growth and alignment with authentic identity.
– Cultivating Self-Awareness: Developing self-awareness to understand personal strengths, values, and passions, guiding the exploration of life purpose and identity.
– Embracing Authenticity: Embracing authenticity and embracing one's true self, fostering alignment between inner values and external expressions.
– Fostering Spiritual Growth: Exploring spiritual dimensions and practices to deepen connection with oneself and the universe, nurturing spiritual growth and self-realization.
– Cultivating Self-Awareness: Developing self-awareness to understand personal strengths, values, and passions, guiding the exploration of life purpose and identity.
Navigating Relationships:
– Building Meaningful Partnerships: Clarifying what you want to create together, strengthening communication, trust, and shared vision.
We explore patterns that shape how you attach, give, and receive, so your partnerships feel supportive, honest, and alive.
We also clarify roles and needs for mutual respect.
– Understanding Close Relationships: Bringing light to recurring dynamics with partners, family, friends, and colleagues.
We map roles, expectations, boundaries, and emotional triggers, creating more empathy, clean agreements, and steadier connection. This often includes systemic influences that set the tone.
– Finding Compatible Partners: Identifying the values, qualities, and relational skills that matter most for you now.
We refine your inner “yes,” recognize red flags early, and align your choices with the kind of love that can grow over time. You leave with clearer criteria and next steps.
Health and Wellness:
– Holistic Healing: Supporting whole-person wellbeing by connecting body signals with emotional and systemic context—so healing becomes clearer, kinder, and more sustainable.
– Listening to Symptoms: Exploring what a symptom may be communicating (stress, overload, unresolved emotion, loyalty, or a missing boundary) and what helps your system settle.
– Nervous System Support: Working with regulation, breath, and embodied awareness to reduce chronic tension and create more inner stability.
– Exploring Health Challenges: Gently unpacking challenges such as recurring symptoms, illness, burnout, and addiction—looking at contributing patterns and what supports recovery over time.
– Family & Systemic Factors: Identifying inherited dynamics around illness, caretaking, guilt, or suppression, and releasing what isn’t yours to carry.
This work complements medical care and supports the human layers around healing.
Parenting Challenges
& Family Dynamics:
– Establishing Boundaries: Addressing challenges in setting and maintaining boundaries between parents and children, fostering healthy relationships and mutual respect.
– Parenting Styles: Exploring differences in parenting styles and approaches, understanding their impact on parent-child dynamics, and fostering effective communication and collaboration.
– Sibling Rivalry: Addressing conflicts and competition between siblings, fostering understanding and cooperation within the family unit.
– Attachment Issues: Exploring attachment patterns between parents and children, addressing issues such as separation anxiety, attachment insecurity, or bonding challenges.
– Parental Expectations: Addressing challenges related to parental expectations and pressures, fostering realistic expectations and supportive relationships between parents and children.
- Untangling Family Connections: Untangling intricate family connections, understanding intergenerational influences and dynamics.
– Breaking Behavior Patterns: Breaking cycles of conflict and behavior patterns, fostering healthier family relationships and communication.
Emotional Resilience
& Life Capacities:
– Building Confidence: Working with emptiness, insecurity, self-doubt, and fear of rejection, so self-trust becomes steady and practical.
– Emotional Regulation: Learning to stay present with strong feelings without shutting down or spiraling—through body-based tools and clear inner language.
– Managing Stress: Developing strategies to reduce stress, anxiety, and overwhelm, and to return to calm more quickly when life gets intense.
– Working with Inner Criticism: Softening perfectionism and harsh self-talk, and strengthening a more supportive inner voice.
– Boundaries & Self-Respect: Practicing clean boundaries, clearer requests, and “no” without guilt—so your energy is protected and your relationships improve.
– Navigating Life Transitions: Meeting change—loss, relocation, relationship shifts, motherhood, or career changes—with steadiness, meaning, and choice.
– Inner Stability: Building a steady inner base so you stay connected to yourself even in challenging moments.
– Integration: Turning insight into daily support: routines, practices, and small decisions that build resilience over time.
Professional Growth
& Financial Health:
– Career Transitions: Exploring challenges related to career changes, finding purpose, and navigating transitions in professional life.
– Work-Life Balance: Addressing imbalances between personal and professional life, managing stress, and cultivating harmony in various life domains.
– Overcoming Limiting Beliefs: Identifying and resolving deep-seated beliefs that hinder financial success, empowering individuals to pursue their financial goals with confidence.
– Navigating Family Dynamics: Exploring inherited patterns and conflicts related to wealth within the family system, and fostering healthier attitudes towards money and abundance.
– Career Clarity: Clarifying career choices and resolving conflicts to achieve financial fulfillment, aligning professional aspirations with personal values and goals.
– Healthy Financial Relationships: Addressing unhealthy money dynamics within relationships, fostering open communication and mutual support in managing finances.
– Cultivating Abundance Mindset: Shifting mindset towards deservingness, promoting a positive outlook and proactive approach towards financial empowerment.
Benefits of the Mentorings
Imagine you…
stop repeating the same emotional loop, and respond with more choice and calm.
feel lighter—because what never belonged to you finally falls back into place.
relate to your parents from a new inner position: clearer boundaries, more peace, less charge.
shift your relationship patterns—so love becomes more adult, more honest, and more stable.
make clearer decisions around work and direction, with less doubt and more inner alignment.
change your relationship with money: receiving becomes safer, and abundance feels more sustainable.
show up in motherhood (or in your family role) with more steadiness, less guilt, and more presence.
understand what your body has been signaling, and support your system with more care and regulation.
integrate the younger parts in you—so your adult self leads with compassion and strength.
reclaim your place in the world, and move forward with grounded confidence and purpose.
The result isn’t a “perfect life.” It’s more inner space, clearer truth, and a life that feels like yours.
Good to know!
✔ Payment Plan Available → Flexible installment options
✔ Multilingual Sessions → Available in English, Spanish & German
✔ From Anywhere in the World → We meet via Zoom
✔ Your Rhythm → The 5 sessions unfold at the pace you need.
✔ Session Validity → Must be used within 3 months of purchase
Now is the
first step
How the
Process Works
As you read, notice what lands in you—what softens, what opens, what feels like a quiet “yes.”
You don’t need to understand everything right now.
In systemic work, movement begins the moment you choose.
When you acknowledge your inner yes and take one simple step, the system starts to reorganize around that decision: energy gathers, clarity increases, and what felt stuck begins to loosen.
If this page is speaking to you, let your first step be concrete: reserve your spot.
Mentoring spaces move quickly because I take only a few clients each month. Once your payment is complete and your spot is reserved, here’s what happens next:
I contact you personally by email.
You receive a pre-session questionnaire to prepare for our first session.
You also receive the link to book your preferred date.
What happens in the sessions
Each session is 60 minutes. Together we locate the root of what you’re experiencing across key areas of life—relationships, work, purpose, money, family, health, emotions, and more. You’ll leave with more clarity and inner order, and we’ll work with what’s currently shaping your choices so you can move forward in a way that feels aligned.
Download the brochure to read more.
Flexible Payment Option
A deeply personal journey through five 1:1 sessions, held through the lens of Family and Systemic Constellations—designed to bring clarity, healing, and aligned next steps.
If you choose installments, you’ll receive the same payment link each month. The process is held on a trust basis—an agreement of presence, commitment, and mutual respect.
Support and continuity
This is personal, dedicated guidance throughout the process. After booking, you’ll receive a short intake so we can begin with clarity, and we’ll schedule your sessions.
Soulful Guidance is a 5-session package, typically completed within 5 to 8 weeks, depending on your rhythm and availability.
Why work with me
✔ 15+ years of yoga-based subtle-body work, embodiment, and systemic constellations
✔ Advanced teacher trainer & retreat leader — holding deep, structured containers for transformation
✔ 1,000+ women guided through meaningful inner shifts and real-life integration
✔ Years of holding in-person spaces for healing, study, and community—where real life meets deep work
✔ Field-led facilitation with strong phenomenological presence and clear guidance
✔ Creator and lead teacher of the Essentials online trainings — clear foundations, embodied practice, and integration
✔ Want to know more about me?