Welcome to your Inner Home
Here is your complete access to the 7-day journey.
Each day blends systemic wisdom, emotional clarity,
and gentle practices to guide you back into alignment.
All the material comes as downloadable files you can save
on your own device and revisit whenever you like.
YOUR JOURNEY STARTS NOW
Short lessons, practices and reflections to see yourself, your reactions and your family with new eyes.
➡️ Welcome Video (3:52’)
➡️ Onboarding PDF
DAY 3 / YOUR INNER SEAT
You notice where you give your power away and practice coming back to your centre, able to respond instead of react.
➡️ Video (8:27’)
➡️ Audio Reflection (8:31’)
➡️ PDF Worksheet
DAY 6 / BEYOND THE STORY
You look past behaviour into what stands behind it, opening space for more understanding and a softer heart.
➡️ Video (10:12’)
➡️ Audio Reflection (11:01’)
➡️ PDF Worksheet
DAY 1 / THE BODY AS FIRST KNOWER
Your body becomes a compass. Learn how sensations and tension show how you read the family field before the mind speaks.
➡️ Video (11:36’)
➡️ Audio Reflection (4:31´)
➡️ PDF Worksheet
DAY 4 / TRIGGERS AS MESSENGERS
You learn to pause and ask, “What is this showing me about me?”, turning triggers into doorways to awareness.
➡️ Video (5:51’)
➡️ Audio Reflection (6:28’)
➡️ PDF Worksheet
DAY 7 / TAKING INTENTIONAL STEPS
You prepare for the real encounter, shaping your inner protocol and crossing the threshold rooted and clear.
➡️ Video (4:56’)
➡️ Audio Reflection (8:05’)
➡️ PDF Worksheet
DAY 2 / PEACE AND HONESTY
You explore the gap between keeping things “nice” and being real, and take small steps toward truthful peace.
➡️ Video (8:34’)
➡️ Audio Reflection (8:22´)
➡️ PDF Worksheet
DAY 5 / CLOSE, YET STILL SPACIOUS
You experiment with healthy distance: staying connected without losing yourself or merging with others.
➡️ Video (6:00’)
➡️ Audio Reflection (5:29’)
➡️ PDF Worksheet
BONUS MATERIAL
Extra PDFs with more practices, plus book and talk suggestions to keep deepening this journey at your own pace.
➡️ 3 Rituals to Honor Yourself
➡️ Printable Gratitude Journal (19 pages)
➡️ List of Recommended Books